Stress & Sleep Protocol

Each Stress & Sleep protocol contains 1 bottle of "Stress", 1 bottle of Sleep, and the "Natural Ways To Reduce Stress and Improve Sleep" eBook, and 4 guided meditation audio tracks.

The Stress & Sleep protocol is a comprehensive approach to aid in improving stress and sleep issues. The protocol includes 2 unique supplement formulations Ashwagandha Root and L-Tyrosine, to increase stress resiliency and magnesium for promoting sleep, and L-theanine to help reduce ‘brain excitement’.

Product - Stress Supplement
Stress in all its forms will never go away, so we must improve and enhance the body’s ability to tolerate it. Key Ingredients in this supplement include the adaptogenic herbs Astragalus and Eleutherococcus, and is designed to help provide the following benefits: Improves the body’s ability to respond to and tolerate stress, enhance immune response, and fortify the endocrine system. Suma Root is in included for its well documented role as a natural stress reducer that aids in helping lower blood pressure, blood sugar, and cholesterol, as well as aiding in the reduction of anxiety, pain, and inflammation

Product – Sleep Supplement
"Sleep" is unique because it includes nutrients that help a person “fall asleep” and “stay asleep,” which are two different issues and must be addressed separately. Key Ingredient ingredients in this supplement include Melatonin, 5HTP, GABA, and L-Theanine.  Melatonin is depleted with exposure to blue light, which comes off every flat screen you own, from your phone to your TV and many types of lights. 5-HTP is a precursor to serotonin, the relaxing hormone. Melatonin and 5HTP both benefit the first aspect of sleep deprivation...falling asleep. GABA and L-theanine aid in the production of dopamine and serotonin to aid in calming the racing mind and promote deep, healthy sleep. ”

Each bottle is intended to be a 30-day supply.